benefits of coconut oil
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Coconut Oil Benefits for Skin, Hair, Face, and Body

It all started as a big hype until it became the real deal. It has been a pleasure to discover the many wonders of coconut oil for all parts of the body. Coconut oil today is a bona fide beauty superstar that hairstylists, makeup artists, and other fashion innovators use this for their clients! Here are the benefits of coconut oil on skin, hair, face, and body.


How to use coconut oil?

There are various functions and benefits of coconut oil. As an alternative to palm oil for cooking, it is proven to be healthier and safer than the regular cooking oil available on the supermarket, it can, however, cost you more than the usual cooking oil. Other benefits of coconut oil are for men and women who love their skin too much, yet do not want to splurge on chemical-infused products. Coconut oil, specifically virgin coconut oil, can also be used as an alternative beauty product such as toner, moisturizer, and cleanser. Moreover, coconut oil also prevents damage to hair and dandruff. Following are examples of various coconut oil uses.


Part I: How to use coconut oil for skin

First things first, is coconut oil good for your skin? Put it all over your body, face, and wherever – and there’s no denying that coconut oil is one product that makes your skin glow and radiant. One of the coconut oil skin benefits is the fact that it absorbs quickly on the epidermis to fix, repair, and restore the damages of the skin caused by the UV rays, dirt, and other destroying elements from the bustling city. Here are other coconut oil benefits for skin:




Coconut oil skin

You all know by now that your skin is the largest organ on your body. So this means taking care of it is essential for a human being. The next question you have to ask yourself is coconut oil good for face? We take care of all our heavenly parts to ensure a longer life. Use the coconut oil on skin as a lotion and apply it all over your body. This way, you keep your skin moisturized and free from harmful chemicals simply by using coconut oil.

* Viva Naturals Organic Extra Virgin Coconut Oil

Viva Naturals Organic Extra Virgin Coconut Oil













Coconut oil face

The skin on your face is actually thinner than the rest of your body. It is most likely to get damaged easier if you do not take care of it. How to use coconut oil on face: Apply a pea-size amount of virgin coconut oil, spread it evenly on your face daily, and use it as a cleanser before you put facial wash.

* Advanced Clinicals Coconut Oil Cream for Face

Advanced Clinicals Coconut Oil Cream for Face












Part II: How to use coconut oil for hair

Before splurging on different types of coconut oil, the first thing you have to learn is the types that work best for your hair. Some hairstylists suggest looking for virgin coconut oil and extra raw with no added chemicals to ensure the best quality for your growing hair.




Use it before you brush your hair

Brushing your hair while it’s still wet can do more damage for you than you think. Apply an ample amount of virgin coconut oil and spread it evenly on your palm before brushing it on the roots of your hair. So make full use of the benefits of coconut oil!

* COCO&CO Pure Organic Virgin Coconut Oil for Hair

COCO&CO Pure Organic Virgin Coconut Oil for Hair













Use it before taking a bath

One thing I learned about hygiene throughout the years is how preparation is key to a good bath. Apply a minimal amount of coconut oil before taking a bath so the shampoo will easily get absorbed by your hair. However, it is also safe to note that virgin coconut oil works best for men and women with dry and curly hair. If your hair is healthy, you may actually skip this part and go on with your usual bathing routine. So, lucky you!

* InstaNatural Fractionated Coconut Bath Oils

InstaNatural Fractionated Coconut Bath Oils













Use it as a hair moisturizer

Virgin coconut oil is naturally moisturizing – which why among its many benefits, this product can be used basically all over your body. A well-moisturized hair will prevent your hair from getting damaged caused by pollution, dirt, and the sun.

* Majestic Pure Fractionated Coconut Oil Hair Moisturizer

Majestic Pure Fractionated Coconut Oil Hair Moisturizer












Part III: How to include coconut oil for skin care

As stated prior to reaching this part, coconut oil can do numerous wonders for your skin. The coconut oil benefits for skin is so good that you can use it as an alternative to most of your skincare routine.




Use coconut oil as a cleanser

If you think skincare ritual is limited to facial wash, then you got it all wrong! There are various steps to consider to keep your skin nourished and away from skin damage. One of this is the beauty of cleanser. I use it before applying facial wash on my skin. This is to ensure my skin is clean enough before applying all the other creams I have on my routine.

* Alaffia Pure Coconut Face Wash

Alaffia Pure Coconut Face Wash













Use coconut oil as a lip balm

There are instances when our lips become dry on the day we forgot to bring our lip balms. It’s so shameful and there’s absolutely nothing we can do about it. However, once you insert virgin coconut oil into your daily lives, you can use this product as an alternative to lip balms. With this, you won’t need to carry hundreds of beauty products in one small handbag!

* HURRAW! Coconut Lip Balm

HURRAW! Coconut Lip Balm













Use coconut oil for dental problems

This technique called oil pulling is an ancient Ayurvedic dental technique involving only you, a tablespoon, and oil. Gargle with a spoonful of oil for twenty minutes to improve oral and overall health. Just make sure you do this on an empty stomach.

* Desert Essence Mouth Rinse Dual Phase Pulling Coconut Oil

Desert Essence Mouth Rinse Dual Phase Pulling Coconut Oil













Use coconut oil as massage oil

The coconut oil benefits can be amazingly various. With its natural aroma, you can use virgin coconut oil as massage oil while going deep in your tissues and muscles.

* ArtNaturals Premium Fractionated Coconut Oil for Massage

ArtNaturals Premium Fractionated Coconut Oil for Massage













Use coconut oil as a face mask

Just like number 4, you can actually put a reasonable amount of oil on your face while massaging the deep tissues of your face. You will end up with a skin so soft and so smooth, you wouldn’t want to put any makeup because you won’t conceal anything anymore thanks to the various benefits of coconut oil!

* Vita Coco Organic Virgin Coconut Oil

Vita Coco Organic Virgin Coconut Oil











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2 thoughts on “Coconut Oil Benefits for Skin, Hair, Face, and Body”

  1. For countless numbers of a long time coconut has been a primary part of the Pacific Islanders’ diet plan. The milk of the coconut is a principal ingredient employed for cooking. The juice or drinking water of the coconut is consumed as a scrumptious and refreshing beverage.The meat is also utilized for consuming and cooking, and can be dried and bought for use in baking and desserts. The oil from the coconut is not only employed for cooking and frying, but for medicinal reasons as effectively.It was in the 70’s and the 80’s when coconut oil gained a undesirable rep because of its large content material in saturated body fat. What researchers unsuccessful to realize is that this research was carried out on partly hydrogenated coconut oil and not from its uncooked, organic condition. When any organic oil is hydrogenated, its total chemical make-up is altered, turning it into a trans fat. Trans fats are really unhealthy for you and can direct to heart condition. Virgin coconut oil that has not been hydrogenated, processed, or refined is in fact a saturated body fat that is very good for you.What some individuals do not understand is that not all saturated fats are bad for you, especially some that arise in a natural way, this sort of as coconut oil. It is deemed a medium-chain fatty acid (MCFA) that can be very easily digested and burned off. This is as opposed to most of the foods and oils we try to eat and use each day that are produced up of prolonged-chain fatty acids (LCFAs) that our bodies can not easily breakdown and end up storing as unwanted fat.The oil from coconut also contains a really uncommon organic fatty acid referred to as lauric acid. It has antimicrobial properties that destroys viruses and micro organism. You can truly put coconut oil on cuts and burns because not only does it eliminate bacteria, but it also gives a protective barrier from germs and infection. Lauric acid is also known to enhance higher-density lipoprotein (HDL) in the physique, or in other words and phrases, raises the “excellent cholesterol”. This encourages a wholesome coronary heart and considerably less danger for heart condition.Another advantage of coconut oil is boosting your metabolism. Since coconut oil is a medium-chain fatty acid, it can effortlessly be digested and quickly turned into power. This in change helps encourage bodyweight loss. It also assists assist a healthier immune system due to the fact getting a increased metabolic rate can speed up the therapeutic process. A increased metabolic price can also boost thyroid action, which is also a gain to individuals with thyroid difficulties and discover it difficult to shed excess weight.When applied topically, coconut oil does wonders on the skin. The Lauric acid and its antimicrobial homes can really aid mend and deal with acne breakouts. It can even be manufactured into a scrub for exfoliating the encounter. It is abundant in vitamin E and can also be employed as a moisturizer and support reverse the outcomes of getting older and minimize wrinkles. It can also assist reduce the signs of eczema, psoriasis, dermatitis, rashes, or dry and flaky pores and skin. You can use it to handle a dry and flaky scalp, help manage dandruff, and handle dry and damaged hairThe checklist genuinely could go on and on of all the fantastic effects coconut oil has on the human body. It has rightly acquired its title as the “miracle oil”. No matter whether taken internally or used topically, the best advantage of coconut oil is getting in a position to seem and truly feel youthful and healthier.

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