How to Prevent Hair Loss in Women Naturally

Hair loss in women is a rather common condition that can lead to a lot of emotional distress and uncomfortable situations. It can also be an indicator of some major underlying health condition and, therefore, should not be ignored. Protein deficiency, stress, autoimmune disorders are some of the reasons that can cause hair loss in women.

Hair loss in women is a common experience in women. When this condition strikes in, you are likely to get emotionally distressed or uncomfortable. Moreover, your self-esteem falls and you may not get the strength to face your friends or other people. Hair loss is an indicator that you have underlying health conditions in your body.

Some of the reasons for hair loss in women are;

  • Old age
  • Unhealthy diet
  • Hormonal imbalance due to stress and anxiety
  • Environmental factors such as pollution and excess sunshine exposure
  • Pregnancy

You are likely to experience hair loss in different ways such as receding hairline, balding, patches, hair fall, and thinning hair. The good news is that you can counter this problem naturally without spending an extra dime in a cosmetic shop. Here are the home remedies to make your hair grow healthier and stronger.

  1. Green Tea

If you want to revitalize your follicles, green tea is the way to achieve this. The tea is known to increase your body’s metabolism. This is the reason why people on slim-possible mission indulge it before commencing on exercises. Increased metabolism increases the rate of hair growth. This will help you replace all the thin hairs with stronger strands. Ensure to have a quality conditioner by your side for a thorough wash.

  1. Egg Mask

This is a common ingredient used by most families all across the globe. Eggs are rich in protein, an essential commodity for the growth of new hairs. Moreover, it is rich in other minerals such as sulphur, iron, zinc, selenium, iodine, and phosphorous. You are advised to use eggs in combination with olive or lavender oil, and honey. Apply the paste on your scalp and leave it to set for half an hour. Rinse off in cold water and shampoo your hair. Eggs will stimulate the growth of new and healthier hair.

  1. Aloe Vera

Aloe Vera plant is enriched with enzymes that speed up the growth of healthy hair. The best way to get better results is by Aloe Vera gel or juice on the scalp or drinking the juice on an empty stomach. This juice helps one’s scalp to get rid of dead skin, giving a better environment for the growth of new hairs. It also has some anti-inflammatory properties that fight disease-causing germs giving you clear skin, free from infections and dandruff. Your scalp’s pH is also restored to normal to provide room for normal body functioning such as repairs of dead cells.


  1. Coconut oil massage

You are required to heat some coconut oil and apply them in your scalp. You should also use your fingertips to massage it. Coconut oil is beneficial as it improves blood circulation under your skin. This will give your stronger and conditioned strands right from the roots. Increased blood flow also stimulates hair sprouting.

  1. Jojoba oil

This is a powerful home remedy that has been in use for more than a hundred years. When rubbed on the spot that needs rejuvenation, the results will be visible after a while.

  1. Rosemary

Rosemary should be mixed with almond oil for perfect results. The mixture is applied directly on the affected part or the scalp as a whole for even results.

  1. Aromatherapy and meditation

Stress and anxiety are some of the leading causes of hair loss. This means that you have to go through a session that restores your mind to normal. You should try to alleviate your mental depression through various techniques such as aromatherapy and meditation.

  1. Healthy diet

A healthy diet helps in balancing hormones in your body. People who crash diet may end up disorienting their hormonal levels due to malfunctioning of the thyroid gland. When this happens, testosterone hormone is easily changed to dihydrotestosterone leading to the death of follicle cells. This will, in turn, cause hair loss. To avoid such misfortunes, you should take a healthy balanced diet.


Hair loss is a temporary problem whose remedies are readily available to all. Try the above methods, and you will, in turn, You can also refer to the goodbye to all your hair problems.


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